Group Fitness

Fall 2024

 

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Pilates 12-12:50pm Balance Studio	Cycling 12-12:50pm Persist Studio	Cycling 8-8:50am Persist Studio	Faculty/Staff Yoga 12:15-12:45pm Balance Studio	Cycling 8-8:50pm Persist Studio	Yoga 3-3:50pm Balance Studio	Cycling 1-1:50pm Persist Studio
Tandem Cycling 1-1:50pm Persist Studio	Full Body Strength 3-3:50pm Transform Studio	Cycling 5-5:50pm Persist Studio	Full Body Strength 3-3:50pm Transform Studio	Faculty/Staff HIIT 12:15-12:45pm Transform Studio	Cycling 4-4:50pm Persist Studio
	Yoga 4-4:50pm Balance Studio	Pop Fitness 5-5:50pm Balance Studio	Pilates 4:30-5:20pm Balance Studio	Pilates 3-3:50pm Balance Studio
	Cycling 5-5:50pm Persist Studio	Pilates 6-6:50pm Balance Studio	Cycling 5-5:50pm Persist Studio	Cycling 4:30-5:20pm Persist Studio
	Cycling 6-6:50pm Persist Studio		Yoga 6-6:50pm Balance Studio	Yoga 5-5:50pm Balance Studio
	Cardio Dance 6-6:50pm Balance Studio		Cycling 6-6:50pm Persist Studio	Total Body Tone 5-5:50pm Transform Studio
				Tandem Cycling 6-6:50pm Persist Studio
				Pilates 6-6:50pm Balance Studio
				Zumba 7-7:50pm Balance Studio

Class size limits are Persist Studio (20 participants), Transform Studio (36 participants), and Balance Studio (43 participants). We have set up pre-registration for all classes through EngageXU. While pre-registration for class is not required, we highly recommend it as it is the best way to ensure you will have a spot. Pre-registration opens 48 hours prior to each class. We will take walk-ins only when pre-registration spots have not been filled.

All participants must check-in through EngageXU whether they pre-register or register at the door. To register for classes, please ensure you have joined the "Recreational Sports Group Fitness" group page on EngageXU and have filled out your group fitness waiver for the academic year. When you join the group, you will be automatically prompted to fill out the waiver. The waiver only needs to be completed once and allows you access to classes for the rest of the academic year. 

 

Disclaimer: All information provided by Xavier is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Xavier harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.