Group Fitness
Fall 2025
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Pilates 12-12:50pm Balance Studio |
Faculty/Staff Walking Group 12:15-12:45pm Balance Studio |
Women's Weights 2:30-3:20pm Transform Studio |
Faculty/Staff Yoga 12:15-12:45pm Balance Studio |
Group Cycling 9-9:50am Persist Studio |
Group Cycling 9-9:50am Persist Studio |
Group Cycling 11-11:50am Persist Studio |
Tandem Cycling 1-1:50pm Persist Studio |
Spin and Sculpt 4-4:50pm Persist & Transform Studio |
Cycle Core 4-4:50pm Persist & Balance Studio |
Cycle Core 3-3:50pm Persist & Balance Studio |
Cycle Core 4-4:50pm Persist & Balance Studio |
Tandem Cycling 4-4:50pm Persist Studio |
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Yoga 2-2:50pm Balance Studio |
Group Cycling 5-5:50pm Persist Studio |
Group Cycling 5-5:50pm Persist Studio |
Xpress Circuit 3:30-4pm Transform Studio |
Yoga 5-5:50pm Balance Studio |
Yogalates 4:15-5pm Balance Studio |
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Pilates 6-6:50pm Balance Studio |
Yoga 5-5:50pm Balance Studio |
Yoga 4:15-5pm Balance Studio |
Themed Cycling 5:30-6:20pm Persist Studio |
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Dream Flow Yoga 8-8:50pm Balance Studio |
Pilates 6-6:50pm Balance Studio |
Group Cycling 4:30-5:20pm Persist Studio |
Pilates 6-6:50pm Balance Studio |
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Yogalates 6-6:50pm Balance Studio |
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Group Cycling 6-6:50pm Persist Studio |
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Any Questions? Contact our Group Fitness Intern, Shea Koley, koleys@xavier.edu
Class size limits are Persist Studio (20 participants), Transform Studio (36 participants), and Balance Studio (43 participants). We have set up pre-registration for all classes through EngageXU. While pre-registration for class is not required, we highly recommend it as it is the best way to ensure you will have a spot. Pre-registration opens 48 hours prior to each class. We will take walk-ins only when pre-registration spots have not been filled.
All participants must check-in through EngageXU whether they pre-register or register at the door. To register for classes, please ensure you have joined the "Recreational Sports Group Fitness" group page on EngageXU and have filled out your group fitness waiver for the academic year. When you join the group, you will be automatically prompted to fill out the waiver. The waiver only needs to be completed once and allows you access to classes for the rest of the academic year.
Disclaimer: All information provided by Xavier is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Xavier harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.