Group Fitness

Fall 2025 


Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Pilates

12-12:50pm

Balance Studio

Faculty/Staff Walking Group

12:15-12:45pm

Balance Studio

Women's Weights

2:30-3:20pm

Transform Studio

Faculty/Staff

Yoga

12:15-12:45pm

Balance Studio

Group Cycling

9-9:50am

Persist Studio

Group Cycling

9-9:50am

Persist Studio

Group Cycling

11-11:50am

Persist Studio

 Tandem Cycling

1-1:50pm

Persist Studio

 Spin and Sculpt

4-4:50pm

Persist & Transform Studio

Cycle Core

4-4:50pm

Persist & Balance Studio

Cycle Core

3-3:50pm

Persist & Balance Studio

Cycle Core

4-4:50pm

Persist & Balance Studio

Tandem Cycling 

4-4:50pm

Persist Studio

 

Yoga

2-2:50pm

Balance Studio

Group Cycling

5-5:50pm

Persist Studio

 Group Cycling

5-5:50pm

Persist Studio

Xpress Circuit

3:30-4pm

Transform Studio

Yoga

5-5:50pm

Balance Studio

Yogalates

4:15-5pm

Balance Studio

Pilates

6-6:50pm

Balance Studio

Yoga

5-5:50pm

Balance Studio

Yoga

4:15-5pm

Balance Studio

Themed Cycling

5:30-6:20pm

Persist Studio

Dream Flow Yoga

8-8:50pm

Balance Studio

 Pilates

6-6:50pm

Balance Studio

Group Cycling

4:30-5:20pm

Persist Studio

Pilates

6-6:50pm

Balance Studio

 

 

Yogalates

6-6:50pm

Balance Studio

 

 

Group Cycling

6-6:50pm

Persist Studio

 

Any Questions? Contact our Group Fitness Intern, Shea Koley, koleys@xavier.edu 

Class size limits are Persist Studio (20 participants), Transform Studio (36 participants), and Balance Studio (43 participants). We have set up pre-registration for all classes through EngageXU. While pre-registration for class is not required, we highly recommend it as it is the best way to ensure you will have a spot. Pre-registration opens 48 hours prior to each class. We will take walk-ins only when pre-registration spots have not been filled.

All participants must check-in through EngageXU whether they pre-register or register at the door. To register for classes, please ensure you have joined the "Recreational Sports Group Fitness" group page on EngageXU and have filled out your group fitness waiver for the academic year. When you join the group, you will be automatically prompted to fill out the waiver. The waiver only needs to be completed once and allows you access to classes for the rest of the academic year. 

 

Disclaimer: All information provided by Xavier is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Xavier harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.