Xavier Wellbeing

Intellectual Wellbeing

Resources for engaging in lifelong learning for growth, empowerment and diversity in thought.

Tips for Maintaining Intellectual Wellbeing

  • Work toward a growth mindset to view "failures" as learning opportunities
  • Challenge yourself to learn new things on a consistent basis
  • Engage in dialogue with those who may hold different viewpoints
  • Try new experiences and meet new people
  • Get comfortable with being uncomfortable