Group Fitness

 

Spring 2024
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Cycling 12-12:50pm Persist Studio	Cycling 7-7:50am Persist Studio	Yoga 7-7:45am Transform Studio	Cycling 8-8:50am Persist Studio	TRX 4-4:50pm Transform Studio	Bootcamp 3-3:50pm Transform Studio	Cardio Dance 12-12:50pm Balance Studio
	Express HIIT 8-8:30am Transform Studio	Bootcamp 4-4:50pm Balance Studio	Faculty/Staff Yoga 12:15-12:45pm Transform Studio	Pilates 4-4:50pm Balance Studio	Group Cycling 4-4:50pm Persist Studio	Tandem Cycling 1-1:50pm Persist Studio
	Faculty/Staff HIIT 12:15-12:45pm Transform Studio	Weightlifting 5-5:50pm Transform Studio	Pilates 4-4:50pm Balance Studio	Cycling 5-5:50pm Persist Studio
	Yoga 4-4:50pm Balance Studio	Pilates 6-6:50pm Balance Studio	Total Body Tone 4:30-5:20pm Transform Studio	Yoga 5-5:50pm Balance Studio
	Cycling 5-5:50pm Persist Studio	Cycling 6-6:50pm Persist Studio	Cycling 5-5:50pm Persist Studio	Tandem Cycling 7-7:50pm Persist Studio
	Cardio Core 5-5:50pm Transform Studio	Total Body Tone 6-6:50pm Transform Studio	TRX 6-6:50pm Transform Studio
	Pop Fitness 6-6:50pm Balance Studio	Pop Fitness 7-7:50pm Balance Studio
	Cycling 7-7:50pm Persist Studio

Class size limits are Persist Studio (20 participants), Transform Studio (36 participants), and Balance Studio (43 participants). We have set up pre-registration for all classes through EngageXU. While pre-registration for class is not required, we highly recommend it as it is the best way to ensure you will have a spot. Pre-registration opens 48 hours prior to each class. We will take walk-ins only when pre-registration spots have not been filled.

All participants must check-in through EngageXU whether they pre-register or register at the door. To register for classes, please ensure you have joined the "Recreational Sports Group Fitness" group page on EngageXU and have filled out your group fitness waiver for the academic year. When you join the group, you will be automatically prompted to fill out the waiver. The waiver only needs to be completed once and allows you access to classes for the rest of the academic year. 

 

Disclaimer: All information provided by Xavier is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Xavier harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.