All Xavier University Fitness Classes are sponsored by the Recreational Sports Department.

All participants in the Fitness Program in the Recreational Sports Department must sign a waiver. Waivers are good for the year.

Click on the Liability Waivers link below to fill out your waiver prior to class to save lots of time.

Classes are FREE to all current students and members of the O'Connor Sports Center.

EXERCISE REDUCES STRESS, IMPROVES TIME MANAGEMENT and helps you SLEEP BETTER.

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