Personal Training

The Recreational Sports Department would like to thank the Student Government Association for providing funding for Fitness Interns to the O'Connor Sports Center.  All participants must complete a FREE assessment which will include all mandatory paperwork, goal setting, and screening. Each assessment will take 30 minutes. Personal training individual and group sessions will be available! 

Fees

Personal Training will be FREE to Xavier Students with a valid All Card.

Effective, December 1, 2009, The Personal Training program is open to all OSC members.

See the fee structure by clicking here.

Scheduling Appointments

Fitness Assessment Appointments can be scheduled  by contacting the OSC Customer Service desk at 513-745-3208. All participants must have an assessment prior to beginning the Personal Training Program.  Assessments take approximately 15 minutes.

 

  Meet the Trainers! 

KYLA GOURE                                                   

My name is Kyla and I graduated from Miami University in 2005 with a bachelor's degree in Health and Sports Studies.  I am a certified Personal Trainer through AFPA and I am attending Xavier University to receive my Master's in Sports Administration.   I really enjoy working with my clients to help them set and achieve their fitness goals.  I also love participating in sports myself and I coach a girls basketball team in my free time, as well as being involved in the Rec Sports Intramural Program.  I hope to continue my career in the area of athletics.