FALL 2016 Group Exercise Schedule

Group exercise classes are  free for all Xavier Students and O'Connor Sports Center members.

Day Time Class/Instructor
Monday

4:00-4:55pm
5:00-5:55pm

6:00-6:55
7:00-7:55

8:00-8:55

Step and Sculpt
Yoga

Barre
Boot Camp

Dancing with the Muskies-Ballroom Dance Class

Tuesday

4:00-4:55
5:00-5:55pm

5:30-6:30
6:00-6:55pm

7:00-7:55

Toptal Body Sculpt
Pilates

Group Cycling
Hip Hop Dance Workout

Zumba

Wednesday

4:00-4:55pm

4:30-5:30

5:00-5:55

6:00-6:55

7:00-7:55

Total Body Sculpt

Group Cycling

Dancing with the Muskies-Ballroom Dance Class

Yoga

Boot Camp

Thursday

4:00-4:55

5:00-5:55

5:30-6:30

6:00-6:55

7:00-7:55pm

8:00-8:55

Total Body Sculpt

Pilates

Group Cycling

Zumba

Boot Camp by Mihailo!!!!

Dancing with the Muskies-Ballroom Dance Class

Friday

3:00-4:00pm

4:00-4:55

Friday Wellness Yoga-Collaboration with Health and Counseling (Rose)

Hip Hop Dance

Saturday