Human Resources

HEALTHY TIPS FOR XAVIER EMPLOYEES

  
A Humana member getting a vaccination at her pharmacy. Flu season is on its way, be prepared by getting vaccinated

Protect yourself and your loved ones from flu and pneumonia this season. Learn more

A child reaching for cleansers in a cabinet under a sink
How to protect your family from poisonings in the home

You might be surprised to learn accidental drug overdoses in kids are on the rise. Take these measures to prevent a poisoning emergency. Learn more
 
 
A before image of a woman with wrinkles, and an after image of a healthier looking woman
Green looks good on everyone for all kinds of reasons

From what you eat to how you clean your home can make an environmental - and healthy - difference. What habits can you change to go green? Learn more
 
 
A before image of a woman with wrinkles, and an after image of a healthier looking woman
It's time you started to hold the line on wrinkles

You're only as old as you feel. But those laugh lines that come with age can make you feel older. Here are some tips to avoid wrinkles. Learn more
 
 
A variety of healthy foods
Learn how to eat right for life

Want to live a long and healthy life? You stand a better chance by eating right and finding your caloric balance. Learn more
 
 
A Humana member outdoors using an asthma inhaler
Asthma and diabetes: New studies search for link

Asthma and diabetes affect hundreds of millions of people throughout the world. But are the two diseases connected? Researchers weigh in. Learn more